Fall Yoga at Field Day Park
Wed. 9 AM starting Sept. 22
I would like to invite you to our 4 week Yoga in the Park Series. Lifestyle Physical Therapy is hosting 4 weeks of Yoga from Sept. 22 to Oct. 13, 2021. We have built in Wed. Oct. 20 and 27 to make up for any weather interruptions. If weather is nice then we can add on 2 more weeks of yoga. It is a win win.
The Instructor is Mary Honchock. Mary is an experienced Yoga instructor with over 14 years of experience. All skill levels are welcome as Mary will guide each of you on your Yoga Journey.
Field Day park is an a awesome addition to the Lake Wylie community. Come enjoy the park and the great outdoors.
"I have been involved in health and fitness since the Air Force Academy but turned to specifically to yoga in 1997 to relax my overly busy mind and stressful days. I have been teaching yoga since 2007 and have owned a yoga studio as well as taught a national course sponsored by the Himalayan Institute. As an experienced 500-hour certified teacher (ERY500) I have over 3,500 hours teaching group classes, private lessons, retreats and teacher certification courses. My love is Ayurveda, the knowledge of life, and I am NAMA certified Ayurveda Health Counselor (AHC). This allows me to use this ancient Indian science to create modern wellness foundations for my clients.
I hold a bachelor of Science in Astronautical Engineering from the United States Air Force Academy and was in the Air Force as a C-130 Pilot for 12 Years. I am currently an Airline Pilot; still finding ways to help people live a healthier, happier life in these turbulent times."