4 Reasons an Athlete should not play through an Injury
No Pain No Gain does not mean an athlete should play through or not report an injury. Learn how small overuse injuries left untreated can lead to bigger injuries and more time away from sport.
No Pain No Gain does not mean an athlete should play through or not report an injury. Learn how small overuse injuries left untreated can lead to bigger injuries and more time away from sport.
Blood Flow Restriction. What is it? Why use it? Is it safe? Dr. Ryan Abarno answers all of theses questions and more.